Reiki is a gentle, non-invasive energy healing practice that promotes deep relaxation, emotional clarity, and energetic balance. In this 60-minute session, your practitioner will channel universal life energy through light touch or just above the body, helping to clear energetic blockages and restore natural flow.
This deeply calming experience works on physical, emotional, and spiritual levels-ideally for those feeling stresses, overwhelmed, energetically depleted, or seeking a greater sense of inner peace. While subtle, Reiki can be profoundly transformative, supporting the body's innate ability to heal and rebalance itself.

Sports massage is a type of therapeutic massage designed to help athletes and physically active individuals prepare for activity, recover after exertion, and reduce the risk of injury. It involves a combination of deep tissue techniques, stretching, and targeted pressure on muscles, tendons, and ligaments. The therapist may adjust the pressure and style depending on whether the goal is warming up the muscles before activity, aiding recovery after exercise, or treating specific problem areas.